• Easy To Fill-In, Prompted Format
• Printed On Recycled Paper with Soy-Based Ink
• Dimensions: 3″ x 5.5″ inches. Page Count: 160
• Spiral Bound, Hard Cover, Printed in the USA!
• The perfect purse/pocket sized food tracker!

Product DescriptionHelp keep track of your health plan Journals Unlimited style. Food & Fitness Journal is formatted with prompts to document your journey. The front side of each page has space for Breakfast, Lunch, Dinner, Beverages, Snacks, Daily Totals. In each of these sections is a space for “Calories/Fat/Carbs”. The backside of every page is prompted for Type of activity, Duration, and Calories burned. The ideal pocket/purse size! (Available in Kraft cover only. )
$5.95

Food & Fitness Journal – MINI Kraft Hard Cover NEW TITLE!